BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CSFA - California State Firefighters’ Association - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CSFA - California State Firefighters’ Association
X-ORIGINAL-URL:https://www.csfa.net
X-WR-CALDESC:Events for CSFA - California State Firefighters’ Association
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231020T100000
DTEND;TZID=America/Los_Angeles:20231020T150000
DTSTAMP:20260426T094240
CREATED:20231017T170505Z
LAST-MODIFIED:20231017T170505Z
UID:53137-1697796000-1697814000@www.csfa.net
SUMMARY:From Chaos to Calm: A Mindfulness Retreat for First Responders (DW1G23)
DESCRIPTION:Open to: Active and retired first responders (law enforcement\, firefighters\, EMTs\, and paramedics) of all backgrounds and experience. \nDescription:\nFirst responders often face suffering and trauma on a regular basis\, which can lead to overwhelming emotions\, post-traumatic stress\, decreased work performance\, and a range of physical health problems. Meditation and mindfulness training can offer resources for developing the capacity to remain calm and focused even in chaotic situations. These practices can also promote a greater sense of grounding\, well-being\, and connectedness to the public they serve. \nIn this daylong retreat specifically designed and co-taught with first responders\, participants will be introduced to core mindfulness and meditation practices through various guided exercises including walking and sitting meditation. Participants will also discuss the practical application of mindfulness in the first responder career field\, develop self-care practices\, and receive guidance for starting and maintaining a daily meditation practice. \nOnline Only: We are offering this program online via Zoom for you to join us remotely. \nSliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock\, staff\, and your fellow practitioners. \nClick on the link below for more information\nhttps://spirit-rock.secure.retreat.guru/program/from-chaos-to-calm-a-mindfulness-retreat-for-first-responders-dw1g23/?lang=en
URL:https://www.csfa.net/event/from-chaos-to-calm-a-mindfulness-retreat-for-first-responders-dw1g23/
CATEGORIES:Statewide Training,Training
END:VEVENT
END:VCALENDAR