Just over seven months ago my father passed away. I have been in the fire service for close to 40 years, I’ve seen a lot of things that can...

By Sam DiGiovanna Feeling an onset of sadness? Seasonal Affective Disorder (SAD) is a type of mood disorder associated with seasonal changes....

By Chief Sam DiGiovanna Well, is your stomach full? Pants a bit tighter in the waist? Thinking of going on a diet? Thanksgiving has come and...

By Chief Sam DiGiovanna In last week’s CSFA Connection we shared tips to teach your community about Thanksgiving safety...

By Chief Sam DiGiovanna And can you add some manners too? Thanksgiving signifies the beginning of the Holiday Season. Many will be spending...

By Chief Sam DiGiovanna November is Diabetes Awareness Month. Why is it important to bring awareness to a condition that affects 30 million...