Scorched Helmets and Dirty Gear Personnel must be reminded that our helmets can sustain damage during real fires and even live-fire training,...

Emotional Flooding is When Your Body “Shuts Down” in Overwhelming Situations As Firefighters we are often called out on flooded conditions....

Ask any Fire Chief or Police Chief if it can be lonely at the top. Most all would say yes. In 2021 I wrote an article published in Fire Rescue1...

February is American Heart Month and each week we will provide articles that will help you keep your heart healthy. It is a crucial time to...